Better Bites: Grains, Glorious Grains

APR 13 | 6-8PM

Cooking with Grains


With Lauren Chandler, owner of Lauren Chandler Cooks. Lauren teaches people how to turn the nutritional recommendations of their health care providers into tasty tangible results. Lauren is an adjunct faculty member at the National College of Natural Medicine, where she teaches culinary classes to future nutritionists and naturopathic doctors. She has an MSW and is a graduate of the Natural Gourmet Institute for Health and Culinary Arts.


An evening to spark your thoughts and ignite your taste buds: sound appetizing? OMSI is offering Better Bites, a series of seasonal, health-centered cooking demonstrations by local chefs addressing the latest culinary topics and trends.


Enjoy a small-plate, four-course meal with cooking demonstrations by Lauren Chandler and nutritional information from Dr. Julie Briley, ND of NCNM.


Menu: (This menu is gluten and dairy free.)
Hazelnut Amaranth Crisps with Oregon Mushrooms & Leeks
Quinoa, Spring Herbs, Flowers & Vegetables
Sticky Brown Rice Crusted Salmon with Nettle & Green Garlic Puree
Citrus Polenta Cake with Rosemary Cream & Rosemary Maple Popcorn


Tickets are $25pp.